On Monday 9 June we ran a 2-up TT night for riders and parents, taking in one lap (five miles) of the West Leake time trial course.

20 riders took to the course to put into practice some of the racing skills they work on during the Monday Go Ride sessions. Caitlyn Beardsmore, one of the club coaches took part with one of the younger riders, guiding her round her first ever time trial. Caitlyn said: "We like to run sessions like this to see how much riders have taken on board. For example, use of gears, when to use and when not to use brakes and how to ride in the drops, the most aero position for a time trial. It was good to see how hard they worked to record their times - and of course to beat each other!